Winter Sleeping

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You know winter is here when getting up in the mornings becomes even harder than usual. Ever wonder why this is the case? Keep reading Winter Sleeping

Dream
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Chronic Tiredness – The Low Down

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As a result of our busy and stressful modern day lifestyles, most of us will at some stage suffer from extreme tiredness. As a result we lack energy, focus and daily tasks become challenging to carry out successfully. Keep reading Chronic Tiredness – The Low Down

woman_clock
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Back aches, sore shoulders and hip pain – is your bed to blame?

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You spend a third of your life in bed – whether that time is spent comfortably sleeping, or as for a lot of people, tossing and turning all night due to the lack of support and comfort your mattress gives you. Keep reading Back aches, sore shoulders and hip pain – is your bed to blame?

Body Aches and Pains – Is your Mattress to blame
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The End of Daylight Saving -Will your Sleeping Patterns be Affected?

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It’s that time of year again… daylight saving ends this weekend on Sunday 1st April. This means we will all get an extra hour of sleep after we set our clocks back a whole 60 minutes the night before! Keep reading The End of Daylight Saving -Will your Sleeping Patterns be Affected?

Family in Bed SH
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Our Sleepyhead Junior Bed Winner!

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The winner of a new Sleepyhead Junior bed is Michael King of Ohope who has chosen an Early Bird bed for his daughter.

Thanks to all for participating, we had a massive response, far more than we expected! Keep reading Our Sleepyhead Junior Bed Winner!

Win with Sleepyhead
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Healthy Sleep for Healthy Kids

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Children require a healthy sleep environment, especially since babies and toddlers spend more time than anyone else in bed sleeping or napping. As children, their bodies are constantly growing so it’s essential that they receive the correct support for spinal alignment. Keep reading Healthy Sleep for Healthy Kids

Win a SH bed 2
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