Why snoring is not harmless
Snoring doesn’t just disrupt your sleep; it affects your partner’s health and can strain your relationship.
A Mayo Clinic study found that partners of snorers wake up an average of 21 times per hour, leading to sleep deprivation and related health issues.
Complications of snoring include:
- Morning headaches
- Waking up tired or confused
- Difficulty focusing or remembering
- Pauses in breathing during sleep
Snoring is a common sign of obstructive sleep apnea, which can lead to heart disease, stroke, and high blood pressure if untreated.
What treatment can do for you
Snoring doesn’t just disrupt your sleep; it affects how you feel every day. Treating it can make a big difference for you and your partner.
Here’s what it can help with:
- Wake up feeling refreshed instead of tired and drained.
- Better sleep improves your mood, memory, and focus.
- Lower the risks of serious conditions linked to snoring, like sleep apnea.
By treating snoring, you’ll feel more energised, healthier, and ready to take on each day.
How we can help
At the Sleep Better Clinic, we make snoring treatment simple, effective, and tailored to you. Our approach begins with simple solutions to help you sleep better and improve your health.
Here’s your pathway to better sleep:
- Consultation: Share your symptoms and how snoring impacts your life.
- At-home testing: Complete a simple test to uncover the cause of your snoring.
- Personalised plan: Receive a tailored approach with lifestyle changes, therapy, or airway support.
We focus on simple treatments first and only recommend surgery as a last resort. Our goal is to help you and your partner enjoy restful nights and energised days.
What could better sleep do for you?




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Your pathway to better sleep


